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I am certified in TheMethod® Pilates through the Physical Mind Institute. I hope that I can help you to integrate a healthy and safe movement practice for your physical and mental well being. My teaching style is mind + body based, gentle and restorative while still finding the challenge to help you grow a functional and dynamic pilates practice.
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Shaklee’s green home products, clean nutrition, and more meet rigorous standards and testing. Shaklee has also been climate neutral since 2000 and I have been a proud distributer and customer since 2007. Click below to learn more.